At Second City CrossFit we set out to create a safe, supportive environment in which we can help you to become fitter and stronger. We provide top quality coaching which respects the processes of mechanics, consistency and finally intensity.
Our mission is to perfect human movement. To develop a level of fitness that improves all aspects of an athletes’ life and gives them a long and fulfilling future.
We offer group and individual coaching founded on the tenets of CrossFit. Classes are run by our certified coaches, you can meet them here. We care deeply about every one of our members and set out to understand your needs and help you exceed them. We pride ourselves not only our core programming, ability to engage, entertain and deliver results but also the community we house. Here you will meet and train with friends.
- Want to get in shape but aren't sure what fitness program to follow?
- Dislike training in an impersonal “GloboGym” environment?
- Think you don’t have time to exercise?
- no longer seeing results with your current training regimen?
- looking to get faster or stronger for your sport?
- loosing interest in your exercise routine or get bored with your workouts?
Our community is diverse; it includes teachers, members of the military, full-time moms, doctors, lawyers, police officers, fire fighters, and business professionals. However you make a living and whatever your current level of fitness, you will benefit from training at Second City CrossFit.