Well done to everyone for some intense barbell action today!
Big shout out to these guys for awesome effort in the class today:
Joe Rooney, Amy Jeffs, Sue Kratz, James Murphy and Fay Mieczynska.
Also shout out to anyone who rung the PB bell this evening!
Marcus managed to hit a 25kg increase on his Clean and Jerk, great to see such an improvement with some fine tuning of technique!