The bars have been cleaned away, the toes have left the bar and the skipping ropes are hanging back up - the stage is now set for Friday Night Lights 19.3.
Before we get there though it’s time to report on the team totals and recognise some extra efforts that people have been making during workouts and around the gym in general.
For a full breakdown and analysis of all the data that was submitted to games.crossfit.com click here
19.2 - 90
Running Total - 184
Louise led from the front putting in a massive shift judging this week with 9points earned just from judging.
Lyndsey earned her team some bonus points for doing the workout in the afternoon and then returning for the evening to judge.
Midge also bumped up his team total with the bonus points he got for being super helpful clearing away kit at the end of the evening when everyone knew how thirsty he was!
19.2 - 77
Running total - 152
Chloe led from the front with 9 points with Pod’s 7 points including 5 from judging as part of them.
Getting a few more team members down on Friday Night will be key for Aromas to stay in touch with the other two teams this week.
19.2 - 102
Running total - 193
Some big performances from Gaz G, Amir & Ben earning them a few points between them.
Molly & Ema earned bonus points for being beyond vocal all evening supporting everyone regardless of which team they were on.
19.2 - 37
Running Total 71.
Big hitters this week - Sam & Gem.
According to SugarWOD, the extra few performance based bonus points go to Chloe, Sara & Lianne on the girls side & Gaz, Amir & Ben on the boys side.