Intramural Open Scores 19.4

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The burpees are finished and the barbells are back on the floor. Any bar muscle ups are long gone and it’s time to move on into 19.5.

But first, a score breakdown, going into the last week of The 2019 SCCF Intramural Open it’s all to play for with less than 30 point separating the three teams

Team Madison

19.4 = 88

Running Total = 368

Madison had a BIG week - getting the most points on performance with nearly double the amount of people from Madison completing the workout when compared to both Aromas & Carson. Once again utilising the head to heads well to gain more points.  Molly was the top point scorer this week for Team Madison.

Team Carson

19.4 = 64

Running Total = 329

Louise once again earning big points - including a huge 8 points just from judging. 

Team Aromas

19.4 = 66

Running Total = 334 

Gaby’s head of the pack for Aromas this week, earning extra points for baking sweet treats & also helping with the tidy up. 

Ben, Mike & Matt for top spots for males with Sara, Chloe & Charlee for the females.

Intramural Open Scores 19.3

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After the dumbbell had given your legs a deeeeeeeep burn, 19.3 was mostly a question of have you got any strict handstand press ups? If you’ve got some, how many have you got and how quickly can you recover between sets?

The 10 minute timecap was short and definitely pushed people on to moving faster on the lunges and step ups than they thought they could, so even those with limited handstand strength were given the chance to push for a fast split time (and wonder why their booty cheeks were so sore on Saturday!).

For a full write up and breakdown of scores by percentile, head over to The CrossFit Games website

Onwards to the most important piece of this blog post - the Intramural Open scores….

Team Aromas 

19.3 - 116

Running Total - 268

It was a massive week for Aromas who scored the most points across all teams, predominantly from judging. Lianne judged the most out of anyone over the 3 weeks so far & earned bonus points alongside this for spending most of Friday and Saturday attached to that clipboard. Chloe also earned bonus points for her positivity throughout the evening. 

Team Carson

19.3 - 81 points 

Running Total - 265

Louise & Lisa’s names are cropping up again. Louise put in another great stint on the judging front & Lisa earned bonus points for her positive can do attitude with a heavier dumbbell than she’s ever wielded in anger before!

Team Madison 

19.3 - 87 points 

Running Total - 280

Madison are still out in front but the others are closer than ever before and it is coming down to the final two weeks. Lots of points this week were earned based on performances with several members making the most of those extra points available for a head to head.  Sara was top performer this week for Madison & also earned some bonus points for being one of the first to offer a hand tidying up at the end of the evening. 

The bonus performance points for the week went to Ben Parsons, Gaz George & Matt Alcock on the boys’ side & Sara, Chloe and Sally on the girls’ side.

Who wants their name commemorated on a wall banner at SCCF the most?

With just 2 weeks left - it’s all to play for after Aromas’ UNBELIEEEEEEEEEEVABLE come back.

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Intramural Open Scores 19.2

The bars have been cleaned away, the toes have left the bar and the skipping ropes are hanging back up - the stage is now set for Friday Night Lights 19.3.

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Before we get there though it’s time to report on the team totals and recognise some extra efforts that people have been making during workouts and around the gym in general.

For a full breakdown and analysis of all the data that was submitted to click here

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Team Carson 

19.2 - 90  

Running Total - 184

Louise led from the front putting in a massive shift judging this week with 9points earned just from judging.

Lyndsey earned her team some bonus points for doing the workout in the afternoon and then returning for the evening to judge.

Midge also bumped up his team total with the bonus points he got for being super helpful clearing away kit at the end of the evening when everyone knew how thirsty he was!

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Team Aromas 

19.2 - 77

Running total - 152

Chloe led from the front with 9 points with Pod’s 7 points including 5 from judging as part of them.

Getting a few more team members down on Friday Night will be key for Aromas to stay in touch with the other two teams this week.

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Team Madison

19.2 - 102

Running total - 193

Some big performances from Gaz G, Amir & Ben earning them a few points between them.

Molly & Ema earned bonus points for being beyond vocal all evening supporting everyone regardless of which team they were on.

Staff Team

19.2 - 37

Running Total 71.

Big hitters this week - Sam & Gem. 

According to SugarWOD, the extra few performance based bonus points go to Chloe, Sara & Lianne on the girls side & Gaz, Amir & Ben on the boys side.