Saturday 1st April

Joe and Clay pushed hard on their front squat reaching their true 3rm! The entire class smashed the amrap this morning pushing the whole way! Diego working well on his handstand walking and hitting a nice 3 rep Front Squat. Jan listened well to the coaches points hitting a PB on his front Squat! Shout out to Maggie for being stronger than she thinks she is!

Saturday: For time, as a pair:
90 wall balls
60 TTB
30 GtOH @ 80/52.5kg
60 TTB
90 wall balls