Saturday 18th March

Well done to everyone that came down to throw down this evening! Big shout out to Rich Sanzeri, Chris Mawson, Terry Fallows and Neil Dowling for going Rx to work on their weaknesses rather than just getting sweaty! Well done Charlie for getting to the second round and Phil for his determination on the wall balls!

Saturday:

T.U.P. - For time 15-12-9-6-3
Power clean 60/40kg
Pull ups
Front squat 60/40kg
Pull ups