Tuesday 2nd February

Well done to everyone for some intense barbell action today! 

Big shout out to these guys for awesome effort in the class today:

Joe Rooney, Amy Jeffs, Sue Kratz, James Murphy and Fay Mieczynska.

Also shout out to anyone who rung the PB bell this evening!

Marcus managed to hit a 25kg increase on his Clean and Jerk, great to see such an improvement with some fine tuning of technique!

Stay #SCCFSTRONG